Reflexology Wokingham - What is Reflexology?
Reflexology is more than just a foot massage. It is a holistic therapy suitable for all ages, and may bring relief from a wide range of acute and chronic conditions. Reflexology can bring soothing stress relief and relaxation to the mind, body and spirit. The treatment can be pleasurable and extremely relaxing to receive, as well as invigorating and energising.
Reflexology is very relaxing and great for releasing stress and tension. Its gentle and non-invasive nature makes it particularly valuable for children, pregnant women and people recovering from illnesses, operations and fractures. It has also shown to be hugely effective in aiding with fertility and can be highly calming for clients with chronic illnesses such as cancer.
As well as being an excellent form of preventative health care, reflexology can also help with the following conditions:
- Insomnia and disturbed sleep
- PMT and hormonal imbalances
- Menopausal symptoms
- Digestive disorders including IBS and constipation
- Hay fever
- Respiratory problems
Your initial treatment will be preceded by a consultation session with a detailed medical history. After this the therapist will ask you to remove any footwear that you have on. You will then proceed with the treatment; this starts with the feet being washed and massaged before the reflexology begins. You will be seated throughout the session on a massage bed.
Reflexology will leave you feeling deeply calm and relaxed.
I am a qualified Reflexologist, with an innate ability to help clients reach a deep state of relaxation. Prior to the first treatment an in-depth consultation to include medical and lifestyle questions is undertaken, this helps me to give my clients a tailor-made treatment, as well as individual aftercare advice.
This gentle, non-invasive treatment encourages the mind, body and soul to rebalance and heal itself. Regular treatments can be considered as preventative care, as when you are stress free you are less likely to become unwell; or it can assist in the management of pre-existing conditions in conjunction with conventional medicines and treatments (not instead of).
As a therapist, I believe we should all take responsibility for our own health and well-being and I have a passion to educate people and share information on how to do that.
I provide a professional service with high standards with amazing results.
If you have any questions about reflexology or would like to arrange an appointment, please contact Patricia on 07429 254 415.